Tamer El-Guindy

Tamer "the razor" and Hany have been working together on and off for several years now. Most recently, Hany and Tamer joined forces again after not working togther last year (2008) and prepared for the 2009 USA's where Tamer placed 1st in a tough light heavyweight class and fell just shy of being awarded one of the three pro cards given out this year.  He has the heart of a lion and a beautiful and supportive girlfriend, IFBB Pro Zhanna Rotar, and we are happy to have him be a part of Team FST-7 once again.  Look out for him at the 2009 National's and in the highly anticipated, soon to be released FST-7 training video with Jay Cutler and Phil Heath.