Fascia Stretch Training – otherwise known as FST-7 – is a revolutionary training system designed by the Pro Creator® Hany Rambod. In FST-7: Defined, Rambod releases his training system to the public for the first time in this one-of-a-kind video featuring as-it-happens training footage with the top professional and amateur bodybuilders in the world. Follow along as Rambod walks through the basics of the FST-7 system with NPC USA Light Heavyweight champion Tamer El-Guindy, then watch FST-7 in action as Rambod puts Mr. Olympia Jay Cutler and top Olympia contender Phil Heath through a series of workouts as the two prepare for the 2009 Olympia.
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$19.95
Fascia Stretch Training – otherwise known as FST-7 – is a revolutionary training system designed by the Pro Creator® Hany Rambod. In FST-7: Defined, Rambod releases his training system to the public for the first time in this one-of-a-kind video featuring as-it-happens training footage with the top professional and amateur bodybuilders in the world.
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FST-7 DVD Box Set
$29.99
